What Your Sleep Position Reveals About Your Personality
Sleep, it's one of the basic necessities of life next to food and water. Some of us sleep on our backs, some find comfort on our stomachs, some prefer sleeping on our sides, and some prefer a combination of sleep positions for a deep night's rest.
Add in the different positions for our arms, and we have the Starfish sleeper who lies on his back with his arms above his head, the Yearner who sleeps on her side with her arms straight out, the Soldier sleeper who sleeps on his back with his arms to his side, and the Fetal Position sleeper who curls up on her side with knees tucked in.
Ways to Sleep and What it Reveals About You
According to a study by Dr. Chris Idzikowski, (Idzikowksi, 2015) who studied more than 1000 British sleepers, the way you sleep correlates to certain aspects of your personality. Here are the findings:
Side Sleepers tend to be gullible and trusting but inflexible with their thinking. Side sleepers who sleep in the Fetal Position tend to be rugged on the outside but sensitive on the inside. They are shy, warm, organized, and ready to tackle what the day has to offer.
Stomach Sleepers exhibit brash, outgoing, or anxious personality traits. They often feel as if they are not caught up with what they need to accomplish. They have been distinguished as sensitive extroverts who dislike criticism, have a lot of anxiety, and lack control.
Back Sleepers such as the Soldier might be categorized as quiet, reserved, and demanding more from others. The Starfish sleeper might be someone who is very loyal, goes out of his way to help others, and makes friendship a huge priority.
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