A Good Night’s Sleep Improves Happiness

Get a good night's sleep on a Wallbeds "n" More Mattress

A recent study by the National Centre for Social Research determined that a good night’s sleep is the key to happiness. Conclusive evidence of more than 8000 British participants revealed that quality of sleep is directly related to a person’s well-being.

According to an article in the Huffington Post, “All the Ways Sleep Affects Your Happiness, In One Chart,” people who regularly get a solid night’s rest

  • report more productivity at work
  • react less negatively to stressful situations
  • have better relationships with partners
  • make better parents
  • feel less depressed
  • report less weight gain
  • are less prone to disease
  • cause less accidents

Ways to Get a Good Night’s Rest

Getting a restful night’s sleep starts with preparing yourself to wind down after a long day. The National Sleep Foundation recommends these “Healthy Sleep Tips”:

  • turn off all electronics at least an hour before you want to go to sleep
  • exercise daily, but avoid exercising too late in the evening
  • finish your evening meal hours before you go to bed
  • refrain from any activity or thoughts that might make it difficult for your brain to adjust to sleep-mode
  • take a warm bath or listening to soft music
  • keep a consistent sleep schedule
  • sleep on a comfortable mattress and pillow

Consider Wallbeds “n” More for All Your Sleep Needs

Wallbeds “n” More is more than just a retail furniture store that sells comfortable wallbeds and Murphy beds. We sell a variety of high-quality mattresses in all sizes to help you get a peaceful and relaxing night’s sleep.

When you stop in at one of our convenient locations, you can ask one of our expert wallbed professionals to help you pick a mattress that is just right for your sleep needs.

Whether you prefer a firm, soft, or foam mattresses, we have each at an affordable price that can be delivered to your door. Not sure which you prefer? Ask our professionals to help you pick one out or check them out online.

Find a Wallbeds “n” More Showroom Near You

Getting a good night’s sleep is paramount to everyone’s well-being. Let Wallbeds “n” More be the first step to a happier you! Visit us online for a location that is close to you.

 

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What Happy Customers Say

  • I have had the pleasure of doing business at the Costa Mesa Wallbeds and More on two separate occasions. I was invited to visit the store by appointment which assured me Roger’s full attention and respect for my time. I was able to ask questions and see a demonstration of how to open and close the beds. We discussed what I could expect from the delivery and installation personnel. Roger was outgoing and helpful in every way. The pieces I bought are comfortable, attractive, and a great solution to space issues.

    - Carol A.
    Wallbed in a guest room
  • Everyone LOVES my Murphy bed (Wall bed) and desk set I got from Wallbeds n More, and so do I. It makes for a perfect guest room/office set up, allowing for a multi-use room. I worked with Judy who is a fabulous designer and so helpful.

    - Victoria K.
    Wallbed in a guest room
  • We are incredibly appreciative of your efforts to accommodate us. I also want to thank you for your professionalism, kindness, and grace. I understand that our decision-making over the past year+ has inconvenienced you in more ways than we are aware, and we are incredibly appreciative of your efforts to accommodate us through to a positive experience and outcome.

    - Valli B.
    Wallbed in a guest room
  • We were so happy to find a wall bed place so close to home . from the moment I called to ask questions to the time we went and looked and bought the staff and everyone involved was wonderful. The time it took to get it and the delivery and set up was wonderful. I would do it again.

    - Sue Ellen
    Wallbed in a guest room